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Specialized in Training Female Clients
Do you know it takes extra considerations to train female clients? 3 experienced personal trainer shared with us the challenges they face when they are training female clients. Wenisa Ng – ACE...
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They Can Now Treat and Train
Fifth Series of ‘100 Seconds with 100 Personal Trainers’ — This time we picked two personal trainers who also healthcare professionals! Sean Lee NSCA – CSCS, IMU – Bachelor of Science (Hons)...
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Kevin Zahri and Jom Kurus 1Malaysia
Kevin Zahri, founder of Jom Kurus 1 Malaysia on how he has started his fitness career, his view on what it takes to be a good PT, and how JK1M site team leader can benefit from Jom Kurus. You are an...
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Personal Trainer vs Strength & Conditioning Specialist
In this article we have four Strength & Conditioning Specialists shared what are the differences between Certified Strength & Conditioning Specialist versus Certified Personal Trainer, what did...
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Superwomen – PT Moms
Haiyanti Ibrahim (Yanti) Bachelor Degree of Science- Chemical Science, ACE CPT, GFiT Certified Instructor, Fitness FX Certified Blast FX & Pump FX instructor, Founder of Adreno-X & Core Fusion,...
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Weekend Warriors Training
After months of preparation, we are proud to announce the new workshop is available for the personal trainers! High Performance Training – Unleash Your Inner Athlete What’s this course about? Today’s...
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Are You A Hero?
‘How technology has changed the world!’, we always hear that. Word of mouth, drop-in flyers, brochure, advertisement have became ‘those were the days’. The evolution of smartphone applications have not...
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IT Geek Turned Fitness Coach – Iylia Fahmi
In this latest edition of 100 seconds with 100 Personal Trainers, we managed to get hold of Mohamad Iylia Fahmi (“Iylia”), a graduate of our Personal Trainer Development Program October 2014...
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Gave Up Competitive Sport And Found Love In Fitness – Tan Jeck Beng
Tan Jeck Beng, commonly known as Jeck, is currently an Elite Personal Trainer at Fitness First One Mont Kiara. We had the opportunity to interview him when he attended Rehab Essentials at our centre...
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Coach Fareed Fauzi – Degree in Sports Science & ACE certified PT
Hi Fareed. Thanks for agreeing to be featured by us in this edition of 100 Seconds with 100 Personal Trainers. How has life been with you having graduated from our Personal Trainer Development Program...
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